Insanity Workout Day 12 - Cardio Power
Day 12 is in the books. Lots of jumping and hopping and push ups. Still not able to keep up 100% of the time, but each day I'm feeling stronger, and know that I am accomplishing something bigger than a 45 minute workout. This is about life change, and moving towards one of my life goals before I turn 50 in17 months.
I have to say that i breathe heavy and sweat a lot. But, I love the feeling I have right now when the workout is over and your body goes into relax mode. If this is Insanity, I am loving being insane.
- Posted using BlogPress from my iPad
Labels:
battle,
change,
focus,
Health,
Insanity,
Motivation,
purpose,
self esteem,
Self Worth,
workout
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