Insanity Workout Day 8
Start of week 2. Felt stronger and lasted longer. Muscles not as sore. I also am sweating more and able to pay closer attention to what Shaun is saying. The power jumps and globe jumps are killer. I think I hit pause after both of them the second time. Good thing they are not in the same grouping. Waiting for tomorrow.
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Labels:
change,
focus,
happiness,
Health,
Insanity,
Motivation,
performance,
purpose,
self esteem,
Self Worth,
workout
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