It's hard to get up in the morning and press play on the DVD, put I'm always glad after I get going. I can't say that I rock'd it, but I felt great during the cardio portion. The abs are a bit of a challenge for me. I was much better today than last time.
A few tips. Pace yourself through the workout. Realize you are not one of the trainers on the video so don't feel bad if you can't perform at their level. Take breaks when you need to. Celebrate the small gains.
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