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Insanity Workout Day 22 - Pure Cardio/Cardio Abs

I decided to do it a bit different today. I did the Cardio this morning, and the abs tonight. I figured why not. It looks like the guys on the video are starting fresh. So before I went to work i hit the cardio hard. I am pushing more and feeling it more. I keep wondering if these workouts will ever seem easy. All the squats, lunges and jumping is really starting to change the way my legs are looking and feeling.

Coming back tonight to do abs was tough. I had to force myself to put on the shorts and shoes and begin the warm ups. However, once I started I was glad I did. I completed much more of the workout and 20 minutes later am still feeling it in my gut.

Today's lesson- its not a bad idea to split the workouts. You'll feel stronger and able to go longer. 22 days down and getting closer to the finish line.

- Posted using BlogPress from my iPhone


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