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Insanity Workout day 4 - Cardio Recovery







I'm sweating like a dog after the recovery day. What's wrong with that picture? This was a much need day of moving a little slower, and really stretching everything out. Even still I had to modify to get all the way through it. I only have 59 days left to complete the first circuit. My body is all ready starting to have more energy, and I am a lot more relaxed at work. The only thing killing me is the 5:30 wake up time. Here's to staying with it.



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